Episode 1
Dressed as a cowboy, Timer sings of the nutritional benefits of cheese and crackers as an after school snack. Then he demonstrates the entertainment value of the snack as a wagon wheel.
Episode 2
Timer encourages brushing teeth and shows the proper method.
Episode 3
Timer as a roving reporter gives a tour of the digestive system and explains how the body uses the nutrients it absorbs from the food you eat and why it's important to eat healthy foods.
Episode 4
Quick, healthy between-meal snacks by Timer with a W. C. Fields accent. “Hey, Timer. Could you make me a banana?” “OK, you’re a banana!”
Episode 5
Timer shows how to make a quick breakfast.
Episode 6
Timer demonstrates how to make a week’s supply of healthy after-school snacks made with “some kind of juice and just a few toothpicks.”
Episode 7
